7 Pillars of Vibrant health Naturally

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Provoking Thoughts

• Do you know which condiment has 82 minerals?
• Do you know which essential oil is antiviral, anti-bacterial and anti-fungal?
• Do you know that all exercise is not right for everyone. Your body requires a certain type. 
• Did you know that the words you use can affect your energy levels and your strength? 

7 Pillars

1. DRINK, BATHE, SWIM Water, water everywhere
2. Dirty Dozen foods that are important to eat organic
3. Weight release and elimination
4. STRESS Controlling stress or the stress of controlling
5. Nature connection
6. Exercise
7. Life as a Joyful adventure : Developing Intuition

How you will feel after this class

• Empowered to make choices to enhance your health and well being
• Energized through experiencing stress management techniques
• More clarity on the benefits of intuition
• Ready to take more steps to vibrancy!